How to Make a Homemade Diet Shake to Lose Weight FAST!!!

Have you ever wanted to make your own Franken-drink to lose weight?  Why waste time eating a sustainably healthy diet with fresh fruits, vegetables, whole grains, legumes, and other "wonderful foods" when you could guzzle a fast drink to replace a pesky meal. 

I thought you might feel the same way, too.  Here is my knock-off version of a Slim Fast Shake.  Enjoy!!

Slim Fast Knockoff Drink

2 cups FAT FREE MILK
1/2 cup WATER
1/4 cup SUGAR
2 Tbs CANOLA OIL
1 Tbs GUM ARABIC
2 Tbs MILK PROTEIN CONCENTRATE
2 Tbs CELLULOSE GEL
1 1/2 Tbs HYDROGENATED SOYBEAN OIL
1 Tbs POTASSIUM PHOSPHATE
1 tsp. MONO AND DIGLYCERIDES
1 tsp. MALTODEXTRIN
1 tsp. SOY LECITHIN
1 tsp. CELLULOSE GUM
1 tsp. NATURAL AND ARTIFICIAL FLAVOR
1 tsp.  CARRAGEENAN
1/2 tsp. SODIUM BICARBONATE
1/4 tsp. SOY PROTEIN ISOLATE
1/4 tsp. MODIFIED CORN STARCH
1/4 tsp. SODIUM CITRATE
1 tsp. SUCRALOSE 
1/2 tsp. ACESULFAME POTASSIUM
1/8 tsp. CARAMEL COLOR
1/2 tsp.CITRIC ACID
1/4 tsp.VITAMINS AND MINERALS

Blend in a centrifuge which was stolen temporarily borrowed with or without permission from the Max Delbrück High School for Science and Math.  

Drink with a smile, knowing that you're giving your body all the best.