Top Five Healthy Convenience Foods (August 2010 Edition)

August is party time in our garden. We're harvesting all the good stuff we sowed back when it was cold 'n' damp. Now it's hot 'n' dry. We're lovin' us some cukes, zukes, kale, chard and tomatoes.

My definition of "convenience foods":

"Food that makes it easier to make healthy choices"

This is a list of foods that are staples in my kitchen this month. They're also easy to use, so it makes healthy eating even easier. Here's the list of my top five healthy convenience foods I like to keep on hand during the month of August:

1. Kale/Chard (they steam soooo nicely! MMmmm!)
2. Homemade Salsa (five ingredients...is that cheating?)
3. Vanilla yogurt
4. Frozen blueberries
5. Cucumbers

What healthy convenience foods do you like to keep on hand in August?