Showing posts with label Curtsy. Show all posts
Showing posts with label Curtsy. Show all posts

Saturday, June 19, 2010

Curtsy, Bow, Wave: Get Outdoors


Today in my little town we're having an Outdoors Festival. They're having classes on how to keep a nature journal, how to fix your bike, how to catch a fish, how to put together a wilderness first aid kit and lots more.

Some outdoor stuff might not sound all that appealing to you. But try it anyway.

Camping wasn't really something I enjoyed until I decided to conquer it. I whipped it last summer and made it work for my style. For me that meant I needed things as simple as pillows, a sleeping pad, fresh fruit, pioneering activities and books to read. After I figured out my "perfect camping trip", I loved camping.

Try something new--even something that doesn't sound that appealing at first. Make it yours. Conquer it. Master it. Then enjoy being in the great outdoors.

Friday, June 11, 2010

Curtsy, Bow, Wave: Looking Stupid

Women-only gyms have popped up all over the country. Why?

"I'm intimidated by weight-lifters"
"I don't want to sweat in front of all those guys."
"I need a gym that has pink treadmills and lavender weights"

It's time to stop worrying about what other people think, and start sweating. That means doing your sit-ups, push-ups and squats at the gym or at home--even if your kids' friends are whispering "What's your mom doing?"

Technically, yes. Exercising will make you look stupid, ('specially the squats) but only for about 20 minutes. What happens after that?

You get to feel the glow and let it burn. You're on your way to Skinnyville!