Women-only gyms have popped up all over the country. Why?
"I'm intimidated by weight-lifters"
"I don't want to sweat in front of all those guys."
"I need a gym that has pink treadmills and lavender weights"
It's time to stop worrying about what other people think, and start sweating. That means doing your sit-ups, push-ups and squats at the gym or at home--even if your kids' friends are whispering "What's your mom doing?"
Technically, yes. Exercising will make you look stupid, ('specially the squats) but only for about 20 minutes. What happens after that?
You get to feel the glow and let it burn. You're on your way to Skinnyville!
Friday, June 11, 2010
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